Understand Your Symptoms
Different symptoms require different solutions.
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Anxiety
Don’t let your fears prevent you from stepping forward. This includes anxiety, worry, panic, obsessing, OCD, irrational fears, and social anxiety.
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Self Doubt + Depression
This includes low mood, lack of motivation, expecting the worst, self-doubt, and dips in self-esteem.
Learn More. -
Relationship Questions
Which one of us is the problem?For those currently in a relationship: This includes lack of closeness, lack of intimacy, or repetitive arguments.
For those who are single: This includes dating anxiety, or difficulty getting a relationship off the ground.
Read some tips. -
Faith and Therapy
Please feel free to bring your faith into therapy if you wish. As a Christian, I understand the importance of faith (of any kind) in finding our purpose and meaning. All are welcome.